Where We Shop: Your Guide to Wellness Retailers
After a cancer diagnosis, you may feel inspired to make changes to your diet and lifestyle to support your recovery and overall wellbeing. Yet, navigating the many options for trusted, high-quality health products can feel overwhelming. This guide empowers you to navigate the world of wellness with confidence.
From nourishing foods to self-care essentials, we’ve curated a list of health stores that offer sustainable and evidence-based products. Whether you’re looking for organic groceries, supplements, or eco-friendly skincare, these retailers make it easier to prioritise your health.
Shopping Savvy
Price Compare Online: Check a few different websites to ensure you’re getting the best deal for your chosen items. Many stores offer discounts or free shipping for first-time customers or bulk purchases, so take advantage of these offers.
Buy in Bulk: For non-perishable items like nuts, seeds, grains, and supplements, buying in bulk can save you money in the long run. Stores like BuyWholeFoodsOnline and The Natural Dispensary offer bulk options that help reduce costs per unit.
Explore Local Markets: Local farmers' markets and health stores often carry fresh, seasonal produce and unique wellness products. Building relationships with vendors can lead to personalised advice, recommendations, and even discounts over time.
Sign Up for Newsletters / Join Loyalty Programs: Many health stores offer exclusive discounts, early access to sales, or loyalty rewards for subscribers. It’s a great way to stay informed about promotions and save on your favourite products. Signing up can lead to discounts, exclusive offers, or even free products.
Prioritise Essentials: Focus on products that align with your specific health goals. Instead of trying everything at once, start with the essentials and gradually add new items as you discover what works best for you.
Ocado: Convenience Meets Wellness
Ocado is our favourite supermarket, offering an extensive range of organic produce, health foods, and eco-friendly household products. With specialised dietary filters, it’s easy to shop for gluten-free, vegan, high-protein, or low-carb options tailored to your needs.
We love their partnership with M&S, which brings loads of variety to your doorstep.
Why we love them:
Regular discounts and offers for healthy staples, perfect for stocking up.
A focus on whole foods and reduced ultra-processed options.
Shop Seasonally: Buying fruits and vegetables that are in season is not only more affordable but also ensures fresher, more nutrient-dense produce. Local markets are great for finding seasonal items at lower prices.
John Bell & Croydon:
A Pharmacy With a Difference
This iconic London pharmacy is a treasure trove of health and wellness products, combining centuries of expertise with exclusive, high-end brands. From medical grade skincare to organic supplements, they cater to every aspect of health and wellbeing.
Why we love them:
In-store health services like health screenings and nutrition advice.
Curated premium wellness brands and expert advice.
With a royal warrant and a reputation for excellence, John Bell & Croyden is a one-stop shop for anyone seeking expert advice and holistic health solutions under one roof.
DIY Where Possible: For items like granola, nut butters, or herbal teas, making your own at home can be much cheaper and allows you to control the ingredients. Bulk stores like BuyWholeFoodsOnline are perfect for sourcing ingredients.
BuyWholefoodsOnline.co.uk:
Bulk Buying Made Easy
If you’re looking to stock up on healthy essentials, BuyWholeFoodsOnline.co.uk is the place to go. They offer a fantastic range of organic, natural, and wholefood products, including dried fruits, nuts, seeds, and pantry staples, at competitive prices.
Why we love them:
Flexible buying options: Choose from small packs to bulk sizes.
Save money while stocking up on high quality products.
Share Bulk Buys: If buying in bulk feels overwhelming, consider splitting larger orders with friends or family. This way, you can enjoy the savings without worrying about storage or waste.
Planet Organic: A Haven for Natural Living
From fresh produce to eco-friendly household items, Planet Organic is a haven for all things natural and sustainable. As the UK’s largest chain of Soil Association-certified organic shops, they offer 100% certified organic produce and never stock products with artificial sweeteners, flavours, or preservatives.
Why we love them:
Wide range of organic snacks, herbal teas, and cruelty-free skincare.
Unpackaged refills for grains, nuts, and personal care items.
Check Expiry Dates: Some health stores offer discounts on items close to their expiration date. If you’ll use them quickly, this can be a great way to save.
Unfabled: Empowering Women’s Wellness
Unfabled is a destination for women’s health and wellbeing, offering a curated marketplace of sustainable, non-toxic, and evidence-based products. Their focus on hormonal health includes period care, menopause support, and sexual wellness.
Why we love them:
Personalised shopping experiences tailored to individual health needs.
Follow on Social Media: Retailers often announce flash sales, giveaways, or special promotions on their social media channels. Following your favourite stores and brands can help you stay in the loop.
Abel & Cole: Organic Goodness Delivered
Seasonal, organic produce delivered straight to your door. Their customisable weekly boxes are packed with high-quality fruits, vegetables, meats, fish, and pantry staples, all sourced from local, independent British farmers.
Why we love them:
Commitment to sustainability with reduced plastic use and zero-waste refill services.
High animal welfare standards and Soil Association certification.
Bonus Treat: Abel & Cole also offer recipe and meal kits, tailored to different dietary preferences, including vegetarian, vegan, and healthy options. These kits make cooking easy, with little extra effort required in the kitchen.
Specialty Ethnic Stores: Many international grocery stores carry affordable, high-quality spices, grains, and specialty ingredients that are staples in global cuisines. They’re often more cost-effective than buying the same items at mainstream health stores.
The Natural Dispensary:
Trusted Health Partner
The Natural Dispensary is a go-to destination for high-quality health supplements, natural beauty products, and practitioner-grade brands. With an extensive range of vitamins and herbal remedies, they’re perfect for anyone seeking a natural approach to wellness.
Why we love them:
Pure, ethical products often free from fillers and certified organic.
Exceptional customer support and fast, reliable delivery (even to remote areas) makes healthy living accessible wherever you are.
Look for Free Samples: Many health stores, especially online ones offer free samples with your order. This is a great way to try new products without committing to a full-size purchase.
DELLI: A Food Market in Your Pocket
DELLI is an online marketplace that connects you with unique, small-batch food and drink from independent makers. From artisan hot sauces to niche olive oils, their curated selection offers a refreshing alternative to supermarket shopping.
Why We Love It:
Exciting "drops" model for limited-release products.
Commitment to sustainability and support for indie brands.
Many of the products are made with high-quality, natural ingredients, free from unnecessary additives, making them a great choice for health-conscious shoppers.
Don’t Overlook Discount Stores: Stores like TK Maxx often have discounted health and wellness products, including supplements, natural skincare, and organic snacks. You might find some hidden gems at a fraction of the price.
Victoria Health: Expert Approved Wellness
Victoria Health is a trusted source for wellness products, approved by pharmacist Shabir Daya, a specialist in natural health. They offer a wide range of high-quality supplements, skincare, and health essentials.
Why we love them:
Ethical sourcing and niche, small-batch brands.
Expert insights and science-backed recommendations through the "Ask Shabir" column.