https://www.luluandme.co.uk/journal daily 0.75 2026-03-31 https://www.luluandme.co.uk/journal/whereweshop monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/061eca91-006d-4a3a-87a0-6f93fe0c1368/Ocado-Retail-Logo.png Journal - Where We Shop: Your Guide to Wellness Retailers - Ocado: Convenience Meets Wellness Delicious, comforting range of ready meals. Find them in most supermarkets and keep a few in the fridge for the days when cooking’s just not happening https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/c189a074-41f5-4c7d-b47c-d2cd53f95b2d/JOHN-BELL-AND-CROYDEN.jpg Journal - Where We Shop: Your Guide to Wellness Retailers - John Bell & Croydon: A Pharmacy With a Difference More than just plant-based; Oshomo meals are vibrant, vital, and deeply nourishing. Crafted with intention and rooted in over 30 years of conscious cooking, their ready meals are a soulful option when you want energy without effort. They’re 100% vegan, full of love, and perfect for the days you want to feel light, grounded, and looked after. Available online or at farmers markets across London https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/f698fa59-b5c2-4441-8404-9bd97852d2fa/BuyWholefoods.jpg Journal - Where We Shop: Your Guide to Wellness Retailers - BuyWholefoodsOnline.co.uk: Bulk Buying Made Easy If you’re looking to stock up on healthy essentials, BuyWholeFoodsOnline.co.uk is the place to go. They offer a fantastic range of organic, natural, and wholefood products, including dried fruits, nuts, seeds, and pantry staples, at competitive prices. Why we love them: Flexible buying options: Choose from small packs to bulk sizes. Save money while stocking up on high quality products. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/57385cb5-f6a8-4bbb-9bb6-cd2a674379bf/Planet+O.png Journal - Where We Shop: Your Guide to Wellness Retailers - Planet Organic: A Haven for Natural Living From fresh produce to eco-friendly household items, Planet Organic is a haven for all things natural and sustainable. As the UK’s largest chain of Soil Association-certified organic shops, they offer 100% certified organic produce and never stock products with artificial sweeteners, flavours, or preservatives. Why we love them: Wide range of organic snacks, herbal teas, and cruelty-free skincare. Unpackaged refills for grains, nuts, and personal care items. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/a1f9860c-5289-4bd0-b582-2630b0e86128/Unfabled.jpg Journal - Where We Shop: Your Guide to Wellness Retailers - Unfabled: Empowering Women’s Wellness Unfabled is a destination for women’s health and wellbeing, offering a curated marketplace of sustainable, non-toxic, and evidence-based products. Their focus on hormonal health includes period care, menopause support, and sexual wellness. Why we love them: Personalised shopping experiences tailored to individual health needs. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/1bfe57e1-f04e-4852-aa73-a005d8374f98/A%26C.png Journal - Where We Shop: Your Guide to Wellness Retailers - Abel & Cole: Organic Goodness Delivered Seasonal, organic produce delivered straight to your door. Their customisable weekly boxes are packed with high-quality fruits, vegetables, meats, fish, and pantry staples, all sourced from local, independent British farmers. Why we love them: Commitment to sustainability with reduced plastic use and zero-waste refill services. High animal welfare standards and Soil Association certification. Bonus Treat: Abel & Cole also offer recipe and meal kits, tailored to different dietary preferences, including vegetarian, vegan, and healthy options. These kits make cooking easy, with little extra effort required in the kitchen. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/52ccff20-5460-4bcd-aa20-615c2ceb07f5/national+dispensary.jpeg Journal - Where We Shop: Your Guide to Wellness Retailers - The Natural Dispensary: Trusted Health Partner The Natural Dispensary is a go-to destination for high-quality health supplements, natural beauty products, and practitioner-grade brands. With an extensive range of vitamins and herbal remedies, they’re perfect for anyone seeking a natural approach to wellness. Why we love them: Pure, ethical products often free from fillers and certified organic. Exceptional customer support and fast, reliable delivery (even to remote areas) makes healthy living accessible wherever you are. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/998e856a-b860-4dfc-95fa-9de477d5d2c5/DELLI.png Journal - Where We Shop: Your Guide to Wellness Retailers - DELLI: A Food Market in Your Pocket DELLI is an online marketplace that connects you with unique, small-batch food and drink from independent makers. From artisan hot sauces to niche olive oils, their curated selection offers a refreshing alternative to supermarket shopping. Why We Love It: Exciting "drops" model for limited-release products. Commitment to sustainability and support for indie brands. Many of the products are made with high-quality, natural ingredients, free from unnecessary additives, making them a great choice for health-conscious shoppers. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/fdef9a77-248a-4b6a-8b78-ba3e9753c280/Victoria+Helth.png Journal - Where We Shop: Your Guide to Wellness Retailers - Victoria Health: Expert Approved Wellness Victoria Health is a trusted source for wellness products, approved by pharmacist Shabir Daya, a specialist in natural health. They offer a wide range of high-quality supplements, skincare, and health essentials. Why we love them: Ethical sourcing and niche, small-batch brands. Expert insights and science-backed recommendations through the "Ask Shabir" column. https://www.luluandme.co.uk/journal/reclaiming-your-sanctuary-a-gentle-guide-to-thriving-in-bed-during-recovery monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/44938cf5-247b-48bc-8cfc-6cb5712d1c1c/Bed+Wedge.png Journal - Reclaiming Your Sanctuary: A Gentle Guide to Thriving in Bed During Recovery - Orthopedic Bed Wedge This versatile wedge can be positioned in various ways to offer comfortable support, whether you're lying down, sitting up to read, watch TV, eat, or drink. It's an invaluable aid for maintaining good posture and reducing strain. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/932e0bac-446b-4444-a8e1-ebb354a2a3fe/Tempur+universal+pillow.jpeg Journal - Reclaiming Your Sanctuary: A Gentle Guide to Thriving in Bed During Recovery - Tempur Universal Pillow For targeted comfort and support, a universal pillow can adapt to your needs, providing relief where you need it most, whether for your neck, back, or legs. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/db0643c6-11da-45e8-8ece-c8b0b9a98e3a/Habitat+Tray.png Journal - Reclaiming Your Sanctuary: A Gentle Guide to Thriving in Bed During Recovery - Habitat Tiffany Solid Wood Tray Delicious, comforting range of ready meals. Find them in most supermarkets and keep a few in the fridge for the days when cooking’s just not happening https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/c6c54879-a4c2-4158-8dc4-6e010c17f4bd/Trieste+Carafe.jpg Journal - Reclaiming Your Sanctuary: A Gentle Guide to Thriving in Bed During Recovery - Futon Company Trieste Carafe & Tumbler More than just plant-based; Oshomo meals are vibrant, vital, and deeply nourishing. Crafted with intention and rooted in over 30 years of conscious cooking, their ready meals are a soulful option when you want energy without effort. They’re 100% vegan, full of love, and perfect for the days you want to feel light, grounded, and looked after. Available online or at farmers markets across London https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/8e225aba-724b-4c02-8e35-3a3bbc2bcca2/Screenshot+2026-02-16+at+23.39.41.png Journal - Reclaiming Your Sanctuary: A Gentle Guide to Thriving in Bed During Recovery - Frank Green Reusable Bottles For those experiencing hand weakness, pain, grip problems, or neuropathy, a glass carafe might not be ideal. Reusable water bottles are a great solution. We love the Frank Green range for their multiple sizes, allowing you to choose one that's comfortable to hold, and their ability to keep both hot and cold drinks at the perfect temperature, all while being made from safe, durable materials. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/93e29f9a-b1a3-4665-a1c2-7f027635587c/Rebecca+Udall+Vases.png Journal - Reclaiming Your Sanctuary: A Gentle Guide to Thriving in Bed During Recovery - Rebecca Udall Bud Vase Trio Introducing a little bit of nature to your bedside can truly uplift your environment. Delicate bud vases, perhaps holding a few fresh flowers or sprigs of greenery, offers a gentle reminder of the outside world. This simple addition can subtly brighten your mood, add a beautiful and serene focal point to your bedside table, bringing a sense of calm and freshness to your healing space. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/6aa32dac-3d9e-4d08-a023-5f26cea63d25/Screenshot+2026-02-16+at+23.42.08.png Journal - Reclaiming Your Sanctuary: A Gentle Guide to Thriving in Bed During Recovery - Lumie Therapy Desk Lamp When natural light exposure is limited, especially during long periods of recovery indoors, a Lumie therapy desk lamp can be a good investment. Mimicking the positive effects of natural daylight, this lamp helps to regulate your body's internal clock, which can be crucial for improving sleep cycles and combating the pervasive fatigue often experienced during and after cancer treatment. It's a gentle yet powerful way to boost your mood, enhance energy levels, and bring a sense of brightness and vitality into your healing space, supporting your overall well-being even on the cloudiest days. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/ca5f3d28-1e05-46d4-9e73-f6b500c5ad8b/Screenshot+2026-02-16+at+23.56.00.png Journal - Reclaiming Your Sanctuary: A Gentle Guide to Thriving in Bed During Recovery - The White Company Cashmere Bed Socks There's something special about the luxury of soft bed socks, and these are our favourite. They provide not just warmth, but also relief for those with poor circulation. Unlike synthetic alternatives, cashmere is wonderfully breathable and temperature regulating, keeping your feet warm but never sweaty. Plus, their gentle, non-itchy nature and loose fitting ensure they don't restrict circulation, making them ideal for sensitive skin and ultimate comfort. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/92496b86-ed96-41d7-85c9-0b4c6c02b7f8/Screenshot+2026-02-16+at+23.49.16.png Journal - Reclaiming Your Sanctuary: A Gentle Guide to Thriving in Bed During Recovery - Spacemasks The comforting, self-heating warmth of these eye masks offers a moment of bliss. The gentle heat helps to relax the delicate muscles around your eyes and forehead, easing tension and promoting a sense of calm. Paired with mindful breathing exercises, these masks can help reduce feelings of anxiety or a busy mind. And offer gentle relief from eye strain or tension headaches. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/7b3bb2a8-4e0f-4671-9f4f-8e982e9eaa63/Screenshot+2026-02-16+at+23.46.19.png Journal - Reclaiming Your Sanctuary: A Gentle Guide to Thriving in Bed During Recovery - Scalp & Body Stimulator Indulge in some self-pampering with a gentle massage. Tools like the Mauli Rituals stimulator can increase blood flow, support lymphatic drainage, reduce tension, and even stimulate hair follicles, promoting stress relief and a sense of well-being. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/3e0a04c7-5b94-4320-bddc-b246bb9d43ae/Esme+%2B+Bird+bowls.png Journal - Reclaiming Your Sanctuary: A Gentle Guide to Thriving in Bed During Recovery - Romancing the Everyday: Snack Bowls Elevate the simple act of snacking. Gather a collection of small bowls and fill them with delightful treats - olives, cheese cubes, nuts, or your favourite small bites. It's a small luxury, reminiscent of a hotel lobby, brought right to the comfort of your own bed. Spotted: These cute bowls by Esme and Bird, available at Holly & Co. https://www.luluandme.co.uk/journal/the-gentle-touch-soothe-your-hands-nails monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/197904bc-c993-437b-a98c-bd2a81c46e1e/Sudocrem.png Journal - The Gentle Touch: Soothe Your Hands & Nails - Sudocrem Antiseptic Healing Cream Delicious, comforting range of ready meals. Find them in most supermarkets and keep a few in the fridge for the days when cooking’s just not happening https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/10602dba-6427-46d3-ac8f-750b28c92c97/Manucurist+Kit.webp Journal - The Gentle Touch: Soothe Your Hands & Nails - Manucurist Nail Treatment Rescue Kit More than just plant-based; Oshomo meals are vibrant, vital, and deeply nourishing. Crafted with intention and rooted in over 30 years of conscious cooking, their ready meals are a soulful option when you want energy without effort. They’re 100% vegan, full of love, and perfect for the days you want to feel light, grounded, and looked after. Available online or at farmers markets across London https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/c946a7c7-39a9-4dd7-bb97-d4af7fa49aaf/OPI+nail+envy.webp Journal - The Gentle Touch: Soothe Your Hands & Nails - OPI Nail Envy Original Nail Stengthener When nails feel thin or prone to peeling after treatment, this classic strengthener can help them feel more supported day to day. Nail Envy helps nails feel stronger and more resilient with regular use, leaving a smooth, cared-for finish that restores a little everyday confidence. If you’d like a subtle lift, it also comes in a range of shades to add a touch of colour while you treat. Available from OPI, Boots and Lookfantasic. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/f8a9584f-ab68-468d-8057-f705cf042b59/Loccitane.webp Journal - The Gentle Touch: Soothe Your Hands & Nails - L’Occitane Shea (Karité) Hand Scrub When hands feel dry or uncomfortable after treatment, a gentle exfoliation can help, especially on sore, flaky patches. A good hand scrub smooths away dry skin, leaving hands softer and more comforted. By lifting away the build-up, it also helps your hand cream sink in more effectively, supporting your hands as they heal. Available from L’Occitane online and in-store, Sephora, Cult Beauty, and Lookfantastic. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/d34fca2d-fd06-4f8d-9b4a-48e6a5ee1a69/neals-yard-frankincense-intense-hand-treatment-serum-20ml-41192679932124.webp Journal - The Gentle Touch: Soothe Your Hands & Nails - Neal’s Yard Frankincense Intense Hand Treatment Serum When your hands feel dry or delicate after treatment, a targeted layer of hydration can make all the difference. This serum is light in texture but deeply nourishing, comforting fragile skin while delivering lasting moisture. It also supports a firmer, smoother looking finish, ideal when hands are feeling a little “thinner”, and you want them to feel cared for again. Available from Neal’s Yard and selected stockists. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/fb9f6548-b5ae-4b5d-a176-21d6282ea1be/Tweezerman+nail+file.jpeg Journal - The Gentle Touch: Soothe Your Hands & Nails - Tweezerman Glass Nail File If your nails are brittle post-treatment, a crystal/glass nail file (they’re the same thing) is a brilliant swap. It’s a lower-impact alternative to a standard emery board, helping you shape nails with less snagging and splitting, and leaving a cleaner, smoother edge. A light sweep in one direction is often all you need to neaten the tips without stressing the nail. Another plus: glass files can be washed with soap and water, making them easier to keep hygienic, and they tend to last far longer than traditional boards. Available from Tweezerman, Lookfantstic, Cult Beauty and selected stockists. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/f8d2bed9-f4b9-48fd-9da8-007b3194414f/BackToLifeStrengtheningNailTreatment_2_b3d5b8a1-2947-4488-b9a4-88016d5c85f0.webp Journal - The Gentle Touch: Soothe Your Hands & Nails - Nails Inc Back To Life Strengthening Nail Treatment If your nails feel weak or easily damaged after treatment, this is a great option to keep in rotation. Back To Life is designed to help restore and strengthen fragile nails, supporting them as they grow out and recover. Use it as an intensive treatment (two coats, twice a week) and you’ll also get that polished, smart finish, helping nails look neat and healthy, even on days when they don’t feel their best. Available from Nails Inc, John Lewis, Cult Beauty, Lookfanstatic, Sephora and selected stockists. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/027598f3-438e-49d8-99c1-535dcddf0cfd/Weleda+balm.png Journal - The Gentle Touch: Soothe Your Hands & Nails - Weleda All Purpose Balm Developed by midwives and pharmacists, this tiny tin is brilliant—especially when skin feels extra reactive after treatment. It’s a soothing, multi-use balm that can intensively nourish dry patches, giving you a protective layer wherever you need it. Made with natural ingredients, it’s designed to be kind to sensitive skin and is dermatologically tested for suitability on highly sensitive skin. Ideal to keep in your handbag for quick comfort on the go. Available from Boots and selected stockists. https://www.luluandme.co.uk/journal/thecandlesedit monthly 0.5 2026-01-31 https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/af7e7c04-e772-4067-be68-6df9dd3ab459/Neom.png Journal - The Candles Edit - Neom Feel Refreshed Scented Candle Delicious, comforting range of ready meals. Find them in most supermarkets and keep a few in the fridge for the days when cooking’s just not happening https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/a58e4677-9aad-4355-9448-153364620d0a/Plum%26Ashby.png Journal - The Candles Edit - Plum & Ashby Seaweed & Samphire Candle More than just plant-based; Oshomo meals are vibrant, vital, and deeply nourishing. Crafted with intention and rooted in over 30 years of conscious cooking, their ready meals are a soulful option when you want energy without effort. They’re 100% vegan, full of love, and perfect for the days you want to feel light, grounded, and looked after. Available online or at farmers markets across London https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/e0f9aad4-b258-429d-9aa4-82804fac30fa/Screenshot+2025-06-29+at+00.35.59.png Journal - The Candles Edit - Diptyque Classic Set of Three Mini Candles A beautifully curated trio of Diptyque’s iconic scents Baies, Figuier, and Roses. Each one distinct, yet complementary. Light one at a time to suit your mood, or burn them together for a layered, sophisticated scent story that fills your space with warmth and personality. Lulu tip: Try Figuier for grounding calm, Baies for a fresh, mood-lifting feel, and Roses when you want a soft moment of beauty. Available from Diptyque and Liberty London. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/9deedded-0d73-4c5a-abed-e98c09252017/Screenshot+2025-06-29+at+00.48.17.png Journal - The Candles Edit - ARDERE Moroccan Tea House Candle Inspired by North African tea rituals, this blend of spearmint, white tea, and cedarwood is as soothing as it is refreshing. Wild mint renews the senses and supports the respiratory system, helping to open airways and bring a little calm to anxious moments. Clean and uplifting, it’s ideal for clearing the air and resetting the space; like opening a window in your mind. Lulu tip: Light this one mid-morning or after a long day when you need clarity, calm, and a breath of fresh air. Available from ARDERE online, John Bell & Croydon and selected stockists. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/c44b2f1c-c0d2-4ed4-bb73-2ce67d1aea55/Screenshot+2025-06-29+at+00.49.37.png Journal - The Candles Edit - Earl of East Onsen Candle Rooted in the ritual of Japanese hot springs, Onsen blends peppermint, eucalyptus, and mandarin for a crisp, reviving scent. It’s fresh and clarifying — like stepping into steam — and perfect for mornings when you need a mental reset or evenings when you’re washing the day away. The peppermint and eucalyptus support clear breathing and focus, while the subtle citrus brings a gentle lift to your mood. Lulu tip: Pair with a long bath or a quiet stretch. A moment to recalibrate. Available from Earl of East and selected retailers. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/27a9b71f-a3ce-414c-bbb5-74f1d31036ee/Screenshot+2025-06-29+at+00.58.11.png Journal - The Candles Edit - Jo Malone Amber & Orange A dose of luxury. This rich, warming scent blends amber, orange blossom and soft woods to wrap your space in comfort. A little goes a long way, the throw is strong, the fragrance layered and enveloping. Packaged in a signature ceramic jar, it’s a statement piece as much as it is a scent. Lulu tip: This elevates a quiet afternoon or adding something beautiful at the end of the day. Available from Jo Malone London, John Lewis and Selfridges. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/07b28ff6-e0b0-4757-8cb2-fc1b45ae3641/Screenshot+2025-06-29+at+01.03.48.png Journal - The Candles Edit - St. Eval Bay & Rosemary Candle This blend of aromatic herbs feels like opening a window onto the garden. Bay uplifts with its leafy brightness, while rosemary brings a clear, restorative edge, ideal for refocusing your energy or clearing mental fog. A ritual you can take from room to room. Available from St. Eval and selected stockists. https://www.luluandme.co.uk/journal/comfortkithospitaldays monthly 0.5 2025-10-12 https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/b934468d-e13e-47cf-8943-7a732bc72ce0/Starlight+Sweatshirt Journal - Comfort kit: hospital days - The Starlight Sweatshirt Delicious, comforting range of ready meals. Find them in most supermarkets and keep a few in the fridge for the days when cooking’s just not happening https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/4725bc74-bc16-4c80-bb60-109899b84a58/Ocean+Bottle Journal - Comfort kit: hospital days - Ocean Bottle More than just plant-based; Oshomo meals are vibrant, vital, and deeply nourishing. Crafted with intention and rooted in over 30 years of conscious cooking, their ready meals are a soulful option when you want energy without effort. They’re 100% vegan, full of love, and perfect for the days you want to feel light, grounded, and looked after. Available online or at farmers markets across London https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/fd7305a9-7c43-4ab3-8722-eb69ebbe5ae2/Hothands.png Journal - Comfort kit: hospital days - HotHands Hand Warmers When your veins play hard to get, warmth can make all the difference. Being warm, especially in the hands helps improve blood flow and makes veins more visible, easing the process of blood draws. These disposable hand warmers gently warm up in minutes and stay warm for hours, helping reduce discomfort and making vein access a little easier. Keep a pair in your bag for blood tests or cold waiting rooms. Lulu tip: “Hold one in each hand on the way to your appointment, it can help calm nerves as well as warm you up.” Available from The French Pharmacy and online retailers. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/b2ae3dc8-e9e7-43b1-ba22-4b4593f2be1b/Screenshot+2025-10-13+at+00.15.41.png Journal - Comfort kit: hospital days - Monogram Notebook Appointments can be a lot — questions to remember, answers to hold onto, notes you might want to look back on later. Having one central place to keep it all makes the process calmer, clearer, and more manageable. This Papier notebook is a stylish but practical choice, with thick pages and a hard cover to withstand being pulled in and out of a bag. Plus, you can monogram it for a personal touch. Available at Papier. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/db58fbfb-27d6-42df-9314-7bbe6fc15b5e/Neals+Yard+Roll Journal - Comfort kit: hospital days - Neal’s Yard Remedies to Roll (Relaxation) Hospital days can be overwhelming. This little bottle of calm fits easily in your bag and offers a moment of grounding when you need it most. Whether it’s before a scan or while waiting for results, a familiar scent can steady your breath and soften the edges of stress. Roll onto pulse points Inhale the aromatherapeutic fragrance Made with a blend of organic essential oils including lavender and geranium, it’s a simple ritual with a powerful effect. Available at Neals Yard, Daylesford Organic, Ocado, Planet Organic, and M&S. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/f74e6d0c-5c8b-4faf-9294-57e5214a732e/Stackers+cable+tidy Journal - Comfort kit: hospital days - Cable Tidy Hospital visits often come with long periods of waiting. Keeping your tech charged and your earphones close means you can zone out with a playlist, watch something comforting, or catch up on messages without distraction. This chic little organiser keeps cables, chargers, and earphones neatly stored and easy to find. Lulu tip: “Download a playlist, film or podcast the night before in case the wifi signal is patchy.” Available at Stackers and John Lewis. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/c894f4b8-08fe-4e39-9691-830189ba75d6/Fresh+lip+balm.png Journal - Comfort kit: hospital days - Fresh Sugar Watermelon Hydrating Lip Balm A little moment of self-care. This balm delivers instant hydration and leaves lips smooth and subtly glossy. The watermelon scent feels summery and light, and the nourishing formula is ideal for dry lips during long days in and out of clinics or on the move. Available from Fresh and Space NK. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/703849e2-9c15-4164-9bd2-797ec7db1a99/Toast+scarf.png Journal - Comfort kit: hospital days - Cashmere Wool Wrap Scarf Soft, oversized, and comforting, this wrap scarf is like a wearable hug on long days. Whether you need warmth in an air-conditioned waiting room, something to curl into on the journey home, or just an extra layer that brings colour to your outfit, it’s a versatile piece that brings both function and a sense of care. Lulu tip: Choose a colour that lifts your mood. This pumpkin tone is bold and energising, just what you might need on heavy days. Available from TOAST. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/c129aab0-67b0-499a-b629-8b8c1ee4bc2d/Caudalie.png Journal - Comfort kit: hospital days - Caudalie Beauty Elixir Face Mist A glow-boosting mist, this cult-favourite delivers a refreshing spritz of essential oils and plant extracts. Ideal for hospital visits when your skin feels dehydrated, tired or your energy dips. The light mist revives your senses and gives your skin a moment of care. The 30ml option is perfectly portable. Available from Caudalie, Space NK, Cult Beauty, and selected pharmacies. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/ab433d75-b0d3-4312-9a40-c9a3da965cea/Screenshot+2025-06-28+at+23.47.10.png Journal - Comfort kit: hospital days - Nairn’s Oat Biscuits These oat biscuits are satisfying with a little chocolate lift when you need it most. They come in individually wrapped packs, making them easy to slip into your bag. Ideal for nibbling while you wait for your appointment, or as a comforting bite after a fasting-required test. Available from supermarkets and health food shops. https://www.luluandme.co.uk/journal/summerrobes monthly 0.5 2025-10-13 https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/23b967bd-6455-4408-a04e-a27ae42cc092/Screenshot+2025-06-27+at+22.53.07.png Journal - Summer Robes - Cotton Kimono Magic Garden Green Moss Delicious, comforting range of ready meals. Find them in most supermarkets and keep a few in the fridge for the days when cooking’s just not happening https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/a16967f3-35d2-467d-a0d9-913a42a26cdc/Screenshot+2025-06-27+at+23.00.07.png Journal - Summer Robes - Anna Robe at Cologne & Cotton More than just plant-based; Oshomo meals are vibrant, vital, and deeply nourishing. Crafted with intention and rooted in over 30 years of conscious cooking, their ready meals are a soulful option when you want energy without effort. They’re 100% vegan, full of love, and perfect for the days you want to feel light, grounded, and looked after. Available online or at farmers markets across London https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/3bf26dbf-f936-47f1-a487-692980dc4390/Screenshot+2025-06-27+at+23.09.13.png Journal - Summer Robes - Block Printed Hooded Robes Cologne & Cotton do robes beautifully, we couldn’t pick just one. These new block-printed styles bring a welcome burst of colour. Made from 100% cotton and full of personality, they’re a bright spot in your day and a gentle lift for your mood. The hooded detail adds extra cosiness for when you're feeling snuggly, and the fine inner lining gives a touch more weight and warmth. Available at Cologne & Cotton. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/c6ea1d5f-8d3f-4ad2-b699-376a6be397ae/Screenshot+2025-06-27+at+23.20.02.png Journal - Summer Robes - Soft Sage Honeysuckle Linen Robe Effortlessly elegant, this linen robe is made for warm days. The natural fabric allows your skin to breathe, making it a gentle companion during hot flushes or summer recovery. With its soft sage tone and romantic honeysuckle print, it’s a robe that feels as good as it looks. Lulu tip: Linen gets softer with every wash, so don’t be afraid to live in it. Available at Piglet In Bed. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/a94f3425-40dc-42e9-8a07-7c7d841dc268/Screenshot+2025-06-27+at+23.30.20.png Journal - Summer Robes - Kiki Black Stripe Silk Headband When your hair’s not playing ball, or you just want to feel a little more put-together, this 100% silk headband is a beautiful go-to. The monochrome stripes add a bold, playful edge while the gentle fabric is kind to sensitive scalps and new growth. Whether you’re lounging, heading out, or styling chemo curls, it’s an easy win. Lulu tip: A silk accessory like this can dress up the simplest outfit and still feel like loungewear. Available at Hesper Fox. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/3d2c31a5-06f9-4f41-808f-00bd9acf22c4/Screenshot+2025-06-27+at+23.28.25.png Journal - Summer Robes - Long Kimono Dressing Gown (Aztec) A robe that brings energy as well as comfort. This colourful kimono-style gown is made from 100% cotton, perfect on warm days. The vibrant Aztec-inspired print lifts the mood, while the full-length, flowing cut wraps you in softness. It’s the kind of robe that makes pottering around the house feel like a moment of self-expression. Lulu tip: We love a robe that feels like an outfit, this one easily doubles as a stylish layer over leggings or jeans as you start moving forward in your recovery. Available online from Verry Kerry. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/a97fe715-7d77-4497-b5b7-edbeabb22776/Screenshot+2025-06-27+at+23.42.45.png Journal - Summer Robes - Liberty Stage Tana Lawn™ Cotton Robe A fun, feel-good pick from Liberty London, this robe is pure colour therapy. Made with their signature Tana Lawn™ cotton, a fine, soft, and breathable fabric that feels like a gentle hug on the skin. The vibrant stage print brings personality to slow days and a sense of lightness when you need it most. Lulu tip: Don’t underestimate the power of a joyful print. Whether you're resting, reading, or pottering around the house, this robe turns ordinary moments into little celebrations. Available at Liberty London. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/84015047-03c8-4153-9b00-27b36ead2a1f/Screenshot+2025-06-27+at+23.58.20.png Journal - Summer Robes - Mali Ribbed Coffee Mug A small pleasure that makes a big difference. This handmade ribbed mug feels beautifully tactile in your hands, comforting on days when a quiet moment with tea or coffee is exactly what you need. Made from sustainable ceramic with a natural glaze, it’s a gentle daily ritual that brings ease and calm to your routine. Pair it with your favourite robe and take five, it’s not just tea, it’s a reset. Available from Nkuku. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/55999781-52aa-4d60-a5e2-d1e96d771343/Screenshot+2025-06-27+at+23.52.39.png Journal - Summer Robes - Soft Double Faced Cotton Gown Another hug in robe form. Crafted from double-faced cotton, this gown is beautifully soft with a comforting weight that feels grounding on days when you need extra ease. The neutral tones offer a quiet kind of style; understated, timeless, and elegant. Add a warm pair of socks and a cup of tea. Some days, this is the outfit. Available at TOAST. https://www.luluandme.co.uk/journal/chemocurls monthly 0.5 2026-02-16 https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/8b8e5aeb-81b9-4917-b8b5-5cf56b96f8fd/Bounce+Brush Journal - Chemo curls - Bounce Curl Define edge lift brush Delicious, comforting range of ready meals. Find them in most supermarkets and keep a few in the fridge for the days when cooking’s just not happening https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/e44a6c4c-7087-4bc5-96f9-bcecccc61681/FINAL+Kinky+Curly.jpg Journal - Chemo curls - Kinky Curly Knot Today leave in conditioner More than just plant-based; Oshomo meals are vibrant, vital, and deeply nourishing. Crafted with intention and rooted in over 30 years of conscious cooking, their ready meals are a soulful option when you want energy without effort. They’re 100% vegan, full of love, and perfect for the days you want to feel light, grounded, and looked after. Available online or at farmers markets across London https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/67c24790-8a7e-45d5-8a0c-cb92ea139008/Sebastian+potion+9 Journal - Chemo curls - Sebastian Potion 9 A styling treatment that does a bit of everything; hydrates, smooths, and styles. It’s brilliant on its own for a light nourishing hold, or layer it over your leave-in conditioner if your curls are on the drier side, colour-treated, or simply need a little extra help to keep their shape. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/3b71290c-1671-4061-8e85-6d9d3dc8ae64/Screenshot+2025-06-24+at+17.42.36.png Journal - Chemo curls - Tangle Teezer Original Thick & Curly Designed for textured and curly hair, this brush glides through knots without tugging. Its easy-grip shape and flexible bristles make it especially helpful if you’re dealing with mobility issues or reduced strength after treatment. A smart, gentle tool for easy brushing. Lulu tip: Use it in the shower with conditioner to detangle from ends to roots. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/9bd5cc56-7ab6-4fcd-bb41-2f5787db92b9/Screenshot+2025-06-24+at+00.21.29.png Journal - Chemo curls - Pureology Hydrate Shampoo & Conditioner Good curl styling starts in the shower. This sulphate-free duo gently cleanses without stripping and leaves your hair deeply hydrated and manageable. It’s a favourite for curls needing moisture without heaviness. Lulu tip: Avoid the Hydrate Sheer version which is lighter, but not quite rich enough for thirsty curls. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/fbbedd94-a2da-427c-9b0f-c2f8fe4f8b57/slip+silk+turban.jpg Journal - Chemo curls - Slip Silk turban Preserve your curls overnight with a luxuriously soft silk turban. It reduces friction while you sleep, helping to prevent tangles, frizz, and breakage, so you wake up with your curls intact. It also means fewer wash days, less styling stress, and more good hair mornings. We were late to the turban game, but now? Fully converted. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/8bc44213-9e17-4650-946f-977b0044978e/Davines+Curling+serum Journal - Chemo curls - Davines Curl Building Serum A lightweight, non-crunchy serum that defines curls, adds elasticity, and controls frizz without weighing hair down. It’s perfect for finer curls or those just starting to grow back. Lulu tip: If your curls are thicker or need more hold, layer this with a richer curl cream to enhance definition and staying power. https://www.luluandme.co.uk/journal/scarcare monthly 0.5 2026-03-31 https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/f6b46c01-2f0a-46fe-bbea-0cb2826dcb0a/Kelo-Cote.jpg Journal - Caring for your scars - Kelo-Cote Scar Treatment Delicious, comforting range of ready meals. Find them in most supermarkets and keep a few in the fridge for the days when cooking’s just not happening https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/de32f0d9-4972-4e61-8480-827eb8fbcd24/Scar+Work+Synthesis.jpg Journal - Caring for your scars - Synthesis Clinic (Integrated oncology specialists) Synthesis Clinic offers gentle, hands-on Scar Work Therapy -a light fascial technique that supports hydration, movement, and healing after surgery. Used to ease tightness, reduce adhesions, and improve both the look and feel of scars, this work can also help rebuild body confidence and connection after treatment. Want to learn more? Listen to their podcast episode: “Scar Work for Breast Cancer” -where Octavia Hamilton speaks with expert Emma Holly, a leading scar massage therapist, educator and researcher about this holistic, whole-body approach to recovery. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/bab4ee7e-df18-46ff-a601-83f456f62fe6/Elaimei+Scar+Sheets.jpg Journal - Caring for your scars - Silicone scar sheets More than just plant-based; Oshomo meals are vibrant, vital, and deeply nourishing. Crafted with intention and rooted in over 30 years of conscious cooking, their ready meals are a soulful option when you want energy without effort. They’re 100% vegan, full of love, and perfect for the days you want to feel light, grounded, and looked after. Available online or at farmers markets across London https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/055e56f4-6575-4420-9c33-86b8998ab223/Screenshot+2025-06-23+at+12.21.29.png Journal - Caring for your scars - Scar massage at TEN Health & Fitness Scar massage can do more than soften and mobilise the skin, it supports your whole body in healing. At TEN, specialist therapists use gentle techniques to help reduce scar tissue build-up, improve movement, and ease restriction throughout the body. But the benefits go beyond the physical. These sessions can help rebuild your relationship with your body after treatment, supporting emotional healing and encouraging a deeper sense of connection to yourself. Available at selected TEN clinics across London. Lulu tip: “Don’t worry if it feels strange at first. This kind of gentle touch work is as much about trust as it is about tissue.” https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/db9165f4-de98-4083-bd31-a20b95d5e073/Secert+RF.jpeg Journal - Caring for your scars - Scar reduction with Secret RF at Time Clinic This treatment helps improve the appearance and texture of scars by stimulating collagen deep within the skin. Using gentle Radio Frequency (RF) energy and fine micro-needles, it encourages regeneration beneath the surface, helping scars look smoother and feel softer over time. A layering approach may be advised depending on the scar, whereby Calecim professional products are used in combination with Secret RF. Followed by Laser Genesis. Book a consultation with Dr. Bawa at Time Clinic, London, to discuss whether this treatment is right for you. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/78203614-a8c6-4cd0-904b-4a9767c1ead4/Bio-oil.png Journal - Caring for your scars - Bio-Oil A cult classic for a reason. Bio-Oil is a much-loved formula that supports skin recovery by improving the texture, tone, and appearance of both new and old scars. It’s also widely used to reduce the visibility of stretch marks — especially during times of weight change through or after cancer treatment. Readily available in most pharmacies and supermarkets. https://www.luluandme.co.uk/journal/alcoholfree monthly 0.5 2026-02-16 https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/54cd8fa1-7a3c-4564-8fc8-0908f69a5619/Seedlip.png Journal - Alcohol Free Guide - Seedlip Delicious, comforting range of ready meals. Find them in most supermarkets and keep a few in the fridge for the days when cooking’s just not happening https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/53d4174d-7b18-4bb0-abc4-393c0ef839fa/packshot-french-bloom-le-rose_1296x.png Journal - Alcohol Free Guide - French Bloom More than just plant-based; Oshomo meals are vibrant, vital, and deeply nourishing. Crafted with intention and rooted in over 30 years of conscious cooking, their ready meals are a soulful option when you want energy without effort. They’re 100% vegan, full of love, and perfect for the days you want to feel light, grounded, and looked after. Available online or at farmers markets across London https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/948ea7b0-ec17-468d-8c32-c2273157950b/Brewdog.jpg Journal - Alcohol Free Guide - Brewdog Punk Alcohol Free IPA BrewDog Punk AF is an alcohol-free IPA, meaning it contains less than 0.5% ABV. It aims to deliver the same bold, hoppy flavors of the original Punk IPA, but without the alcohol. The beer is known for its combination of tropical fruit, grassy, and pine notes, all balanced on a solid malt base. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/0c0bba47-0c5b-49c7-9d0d-ac48945547f8/Saicho+Sparkling+Tea.jpg Journal - Alcohol Free Guide - Saicho. Single origin sparkling tea A unique luxurious non-alcoholic sparkling tea, known for its single origin champagne like quality. UK based company, Saicho offers three expressions: Darjeeling, Jasmine, and Hojicha, each crafted from carefully selected tea leaves and cold-brewed for a complex flavour profile. These sparkling teas are designed to be a sophisticated alternative to alcoholic drinks, suitable for pairing with food and for various occasions. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/ac8f6094-c882-4b77-a71a-ced73f937577/Pentire.jpg Journal - Alcohol Free Guide - Pentire Pentire is a brand of non-alcoholic spirits and aperitifs distilled from native Cornish coastal botanicals, celebrating the active, outdoor lifestyle and the unique plant life of Pentire Head. They offer a range of drinks, including Pentire Adrift, Pentire Seaward, and Coastal Spritz, all crafted to capture the essence of the Cornish coast. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/755a5660-8540-4c65-951e-3000e96fd700/Scavi+%26+Ray.jpg Journal - Alcohol Free Guide - Scavi & Ray Prosecco Scavi & Ray is an Italian premium wine brand, known for its elegant Prosecco and sparkling wines. The brand offer alcohol-free sparkling options, including Prosecco Spumante and Prosecco Frizzante, along side their sparkling wines. Crafted through a gentle vacuum-based de-alcoholisation process, it delivers a high-quality experience with 0% alcohol. Indulging the palate with freshness and fruity tang without any alcohol. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/00dbd280-4e60-42d5-9fad-8a25dbef5866/Three+Spirit.jpeg Journal - Alcohol Free Guide - Three Spirit A brand of non-alcoholic botanical spirits designed to enhance mood and social experiences without the use of alcohol. The range offers three different elixirs, each formulated with specific plant-based ingredients to create different desired effects: Livener, Social Elixir, and Nightcap. https://www.luluandme.co.uk/journal/readymeals monthly 0.5 2025-06-29 https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/74fbd659-e906-42a6-a395-445629544f5d/Bigham%27s+Fish+Pie.jpeg Journal - Ready Meals - Charlie Bigham’s Delicious, comforting range of ready meals. Find them in most supermarkets and keep a few in the fridge for the days when cooking’s just not happening https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/05687531-5196-4497-980c-af30221658e6/Oshomo.jpeg Journal - Ready Meals - Oshomo (food as medicine) More than just plant-based; Oshomo meals are vibrant, vital, and deeply nourishing. Crafted with intention and rooted in over 30 years of conscious cooking, their ready meals are a soulful option when you want energy without effort. They’re 100% vegan, full of love, and perfect for the days you want to feel light, grounded, and looked after. Available online or at farmers markets across London https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/d699cf03-20a0-49d6-bcbe-fdb6726aeb22/Screenshot+2025-04-27+at+21.56.35.png Journal - Ready Meals - Bold Bean Co - Baked Beans Sometimes, only beans on toast will do. Bold Bean Co’s baked beans deliver pure comfort. Made with naturally nutritious ingredients and packed in rich, flavourful sauces, they’re a simple joy on tired days. Lulu Tip: Add grated cheese or a fried egg on top for extra protein and calories when you need a boost. Available directly online, or in most major supermarkets. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/eac9a72d-9b99-4607-856a-044d1536ce69/8+hour+black+dal.jpg Journal - Ready Meals - M&S 8 Hour Black Dal M&S’s 8 Hour Black Dal is a rich, hearty option for days when you crave warmth and ease. Made with slow-simmered black lentils and gentle spices, it’s soothing, satisfying, and ready in minutes. Lulu Tip: Top it with a spoonful of yoghurt and a sprinkle of fresh herbs for an easy upgrade. Available at Marks & Spencer stores and Ocado. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/d459b5a9-9ed9-46e1-b744-4b30ce71baf5/Screenshot+2025-04-27+at+13.00.19.png Journal - Ready Meals - Daylesford Organic Thai Chicken Broth with Chilli & Lemon This light Thai broth brings comfort on days when you don’t have much of an appetite, or can’t face a full meal but still need to keep your strength up. Lulu Tip: A whole pouch is more filling than you might think — but if you need extra substance, add some rice noodles for a nourishing boost. Available at Daylesford Organic (online + in store), Ocado, Planet Organic, and M&S. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/48f7efb1-5014-46ef-a3e4-60aa65e66746/Screenshot+2025-04-27+at+12.36.49.png Journal - Ready Meals - Dukes Hill, Half Roast Chicken with Lemon, garlic and thyme DukesHill’s range offers easy, elegant meals for the days you want something hearty but a little more special. Prepared by artisans their dishes bring comfort and care to you at home. Available online from DukesHill and at Bayley & Sage delis across London. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/c10ceee2-6ae4-4d47-abbf-e388018f78e9/Heinz+Tomato+%2B+Chilli.jpg Journal - Ready Meals - Heinz Tomato & Chilli sauce Not technically a ready meal but still delivers of speed and ease. This punchy sauce is one of our go-to’s not only for a quick pasta dish. Lulu Tip: Add eggs and a sprinkle of herbs to turn it into a quick scrummy shakshuka, served with buttery sourdough. Available in most UK supermarkets. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/fc0c52fe-a507-4e88-a1d5-45e05d754db0/Screenshot+2025-04-27+at+12.59.41.png Journal - Ready Meals - Detox Kitchen Fridge Fills This Detox Kitchen range is designed to stock your fridge with nourishing, freshly made ready-to-eat meals that make healthy eating effortless. The XO Tofu with Quinoa is one of our personal favs Available online from Detox Kitchen. https://images.squarespace-cdn.com/content/v1/6804cbfb3468b812cf2d18a0/35bec414-2a17-419e-8f05-baa331f59881/Keralan+Fish+curry.jpg Journal - Ready Meals - Waitrose Keralan Fish Curry A lighter take on a classic, this Keralan style fish curry layers mild spices and coconut richness for an easy, wholesome dish. Pair it with microwaveable rice for additional ease. 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